Thinking of joining a baby swimming class?


Building water confidence from a young age.

The best age for children to start water activities is around 4-6 months.Parent & Child Swimming in Essex

Where do you start?
Bath time is a great opportunity to familiarise your baby with a water environment and to prepare them for future activities in the swimming pool.  Remember that your baby has been immersed in fluid for 9 months before birth and will almost certainly by comfortable when put into water soon after birth, as long as they feel safe.

Initially keep bath time short, reassure your baby by smiling, talking to and maintaining eye contact.  Bath time should be fun for both adult and baby and as washing still remains a priority it is an ideal opportunity for your baby to become comfortable when being immersed and encourages adult confidence when handling the baby in water.

From an early age babies will instinctively move arms and legs when immersed in water and will soon be smiling and happy.  They should be encouraged to feel the support of the water, but there are many activities, which your baby can experience and learn from before moving to the swimming pool environment.

Initial Activities!

When putting a young baby in the bath always ensures that there is a non-slip bath mat and that baby’s head is well supported.  The initial focus should be to ensure that your baby is happy in water, gradually becomes accustomed to feeling water on the face, begins to feel the support which water can give and becomes familiar with moving their legs.

Moving to the swimming pool!

If your baby is well accustomed to being in the bath at home there should be few problems associated with transferring to the swimming pool.  However, some babies will find the transition a little daunting and a few simple steps can make it a pleasurable activity for both adult and baby:

  • Arrive in plenty of time so that you are not rushing and can stay relaxed.
  • Take a swimming costume for yourself and sufficient towels for both yourself and baby.
  • Use swim nappies that are specifically designed for swimming.

HAVE A POSTIVE ATTITUDE!Baby Swimming Lessons in Essex

Rest before the lesson!

Your baby should be alert when coming to its classes  – a tired baby needs warmth and a snug place to  sleep – a pool is none of these.  Adult and baby classes tend to make baby tired and you will find baby ready for a short nap after the lesson. 

Get to know each other!

Make friends with other parents and babies.  This will help make the lesson more relaxing and your baby will learn more easily.  If baby is enjoying the play with other babies they are less likely to get bored.  Watching others enjoying the water will help your baby to join in and enjoy the water. 


  • Submerge to your shoulder level. Babies held out of the water will soon become cold.
  • Watch baby’s face – baby’s face is nearer to the water than yours. If you become distracted baby’s face may fall below the water.  By watching their face at  all times, you are also aware of baby’s reactions to the lessons and can  respond quickly.
  • Keep moving – your baby becomes aware that by moving their arms and legs they will stay afloat.  Movement also generates heat, if you remain still in the water you and your baby will become cold.
  • Freedom – children eager to learn must be given freedom. We will show you the best way to hold your active baby and which buoyancy aids might be useful.
  • Be adventurous – do not be over cautious –use your imagination and join in the games.
  • Allow a timid child time to adjust – do not hurry a baby who is cautious. Be Patient. Babies will learn in their own time.

Understand why your baby is crying – babies communicate by crying and do so for many reasons, the least likely is being in the water.  If you get out every time your baby cries they will begin to associate water with crying.

To book a course of lessons or just ask a question.

Call Sharon on 07769 913084 or you can email

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